Colorado Springs Chiropractor Elaborates on the Unholy Marriage Between Headaches and Neck Pain
Patients with headaches at my Colorado Springs chiropractic clinic more often than not also complain of neck pain. There is even a medical term for this, "cervicogenic headaches."
While the following describes possible anatomical reasons why the two are connected, not all neck pain is caused by the same thing. It is important that you get your neck pain checked out because the neck is the lifeline connecting the brain to the rest of the body. If you cut or restrict vital nerve communication or blood flow at the neck, it dramatically impacts the function of the rest of the body and/or the brain.
Neck pain can be caused by whiplash from a car accident or other traumatic event, a bulging (also called hot, slipped or herniated) disc, ligament strain, torticollis, and several other scenarios.
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Why Headaches and Neck Pain Are Connected
1. The first 3 nerves exiting the spine in the upper neck go directly into the head. They penetrate the muscles at the top of the neck near the attachments to the skull. So, any excess pressure on these nerves by the muscles or spinal joints will result in irritation and neck pain.
2. The origin or nucleus of the 5th cranial nerve called the Trigeminal, innervates the sensation to the face and is located in the upper cervical region near the origin of the 2nd cervical spinal nerve. The 2nd cervical spinal nerve innervates sensation to the back of the head and up to the top. Problems located in the upper neck will often result in pain radiating up, from the base of the skull/upper neck, and over the top of the skull to the eyes and /or face.
3. The 11th cranial nerve, which stimulates the upper shoulders and muscles in the front of the neck, arises from the top 5 to 7 spinal cord levels in the neck. Injury anywhere in the neck can result in spasm and pain in these large muscle groups.
Pain often radiates from the tender points in these areas over the top of the skull when pressure is applied in the upper neck/base of the skull area. Tenderness on the sides of the head, in the temples, over the eyes, and near the jaw joint are also common.
Treatments for Neck Pain and Headaches That Work
Traction or pulling the head to stretch the neck is often quite pain relieving and this is often performed as part of the chiropractic visit and can also be applied at home with the use of a home cervical traction unit.
Chiropractic adjustments applied to the fixated or misaligned vertebra in the upper neck often brings very satisfying pain relief to the headache and/or neck pain sufferer.
Exercises that promote movement in the neck, as well as strengthening exercises are also helpful in both reducing headache pain and in preventing occurrences, especially with stress or tension headaches.
If you suffer from a herniated disc in the neck, spinal decompression can also bring great relief.