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Diet and Lifestyle Redesign


Colorado_Springs_Chiropractor.jpgNot only does Dr. Molly Kallenbach help patients get out of pain and correct their structure and posture, she also helps patients get well from the inside out through nutritional counseling and dietary changes. 

One of the most powerful lessons Dr. Molly has learned in her life and practice is that you should not supplement or medicate over bad lifestyle choices. 

Until you diagnosis and eliminate the cause of a problem, you will continue to chase symptoms using medications or supplements.  

After a nasty car accident at age 19, it was spinal adjustments that changed Dr. Molly's life and enabled her to move pain-free again. But she still battled with strange symptoms like inflamed skin, burping, regular colds and flus, and difficulty losing weight. Dr. Molly went to many natural practitioners (ND, DC, etc.) and they helped, but it still didn't resolve until Dr. Molly identified her intolerance to gluten and removed it from her diet. 

Being gluten free has literally changed Dr. Molly's life. After three babies, she weighs less than she did in the 7th grade (with a very moderate workout schedule) and she feels better than ever. This experience showed her that supplements are not always the answer; you must get to the cause. 

Make a Change


Many patients come to see Dr. Molly and they are on medications and/or supplements for high blood pressure, high cholesterol, general pain and blood sugar issues, but they have done nothing to correct their diet. Imagine taking Statin drugs for high cholesterol while eating a Philly cheese steak sandwich everyday at lunch. That doesn't make much sense, right? 

Have you ever noticed on The Biggest Loser that many of the contestants are off all their medications within a month of the show, after correcting their diet, losing weight and increasing healthy movement? 

This is preventative medicine at its best. Healthy living and personal responsibility is essential to a healthy body.   

If you'd like to make some changes in your life, determine what foods may be hurting you, cleanse, lose weight, or not get sick as often, then click the button below for a new patient appointment with Dr. Molly. 

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